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Green Tea Possesses Potent Antioxidants 

By Sean Henahan, Access Excellence 



LAS VEGAS, Nev. (9/12/97)- New antioxidants found in green tea may prove useful in protecting cells from the ravages of cancer and heart disease. 

Speaking at the annual meeting of the American Chemical Society, University of Kansas researchers report the discovery of an antioxidant found in green tea that is at least 100 times more effective than vitamin C and 25 times better than vitamin E at protecting cells from oxidative damage. Known as epigallocatechin gallate, or EGCG, the antioxidant,  carries twice the antioxidant punch of resveratrol, a potent antioxidant recently isolated from red wine. 

While several recent studies have hinted at potential health benefits from green tea, the current study is the first to quantify the effectiveness of green tea's disease-fighting capabilities and measure it against other antioxidants. 

"Our research shows that green tea contains a powerful antioxidant, known as epigallocatechin gallate or EGCG, that actually gets into cells to exert its protective effect.  I'm not making any claims, but, used in conjunction with a healthful diet and exercise program, it's like an insurance policy. It increases your odds of avoiding or postponing diseases associated with free radicals," said Lester A. Mitscher, University Distinguished Professor of Medicinal Chemistry at Kansas University. 

The researchers analyzed hundreds of samples of green, black and oolong tea and other known antioxidants using a modified version of the Ames test, widely used to detect cellular mutations. EGCG was added to DNA samples challenged with peroxide, a recognized powerful free radical.  The research found EGCG to be a powerful antioxidant, offering 63 percent protection from DNA damage. In a side-by-side comparison using equivalent concentrations, vitamin E was found to be much less protective against damaged cell growth than EGCG, while vitamin C showed almost no protective activity at the same concentration. 

"By the time we are in our 80s, it's an exceptional person who has not had cancer," Mitscher says. "That's why it's important for us to look at the kinds of compounds that may stall the development of disease." 


 
Related information on the Internet
AE: Hearty Diet
AE: A Toast to Reservatrol 
AE: C&E for Heart Disease
 AE: Nutrition Interview
 

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